Meditation House also offers virtual meditation classes for corporations as 15-minute virtual sessions, 30-minute virtual sessions & 60-minute virtual sessions, Intro to Meditation Classes, and programs including our 10-Class Virtual Mindfulness Meditation Program for Corporations. This 45-minute class is the perfect class to experience Meditation House and see if our teachers and style of teaching is the best fit for your organization. This is a very calming & relaxing 45-minute class that has a similar effect to taking a power nap or 2-hour sleep. They allow you to rest, refocus and rejuvenate the brain. Our virtual meditation classes are presented so that people can listen to these classes using a desktop or laptop computer, a tablet, an iPad, a smartphone, or they can simply call in from any type of telephone. The class can be offered with a live video feed of the instructor or audio-only (your choice). The Meditation can be recorded and provided to you as an MP3 audio file within 72 hours after the class for your organization’s use (no additional fee). To book your class, simply choose the date and time from the interactive calendar below, submit your credit card details to book the class, and then receive a confirmation within less than 24 hours.