Little girls with Dreams, become women with Vision
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About Us
Holistic Lounge, By Le’Tash
My holistic approach brings clarity, direction, and positive support for my clients. I help clients live their best life, by filling the gap between where they are now, and where they want to be. By identifying where growth is desired, setting goals and objectives, and holding accountability, clients will reach their highest goals and dreams. Are you going through a stage in your life where you feel lost, confused, or conflicted? Do you feel like you’re disconnected with the people around you?Understanding of your true purpose? Are you feeling a lack of motivation, or lack and understanding of your true purpose?
I am trained in helping people find themselves, find direction, and true happiness in all aspects of their lives.
We all have a light within us. You are already born with the qualities you will need to get everything you have ever wanted!
What is Meditation?
Meditation is a practice that involves training the mind to focus and redirect thoughts, leading to a state of mental clarity, emotional calmness, and increased awareness. It is often associated with relaxation, stress reduction, and spiritual growth. Meditation techniques vary, but they typically involve finding a comfortable position, focusing attention on a particular object, such as the breath, a mantra, or a visualization, and allowing thoughts to come and go without judgment.However, meditation can also be practiced in a secular context, without any religious or spiritual connotations. It is now widely recognized for its potential benefits to physical and mental well-being.
Benefits of regular meditation practice include:
- Stress Reduction
- Improved Focus and Concentration
- Emotional Well-being
- Enhanced Creativity
- Better Relationships
- Physical Health Benefits
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What we offer
Scope Our Services
Yoni Steam's
The Yoni steam process involves sitting over a steaming pot of herb-infused water, generally for about 10-30 minutes per session depending on your body’s constitution and menstrual cycle history
Lingman Steams
The Yoni steam process involves sitting over a steaming pot of herb-infused water, generally for about 10-30 minutes per session depending on your body’s constitution and menstrual cycle history
Herbal Foot Soaks
The Yoni steam process involves sitting over a steaming pot of herb-infused water, generally for about 10-30 minutes per session depending on your body’s constitution and menstrual cycle history
Want More Help to Grow Your Business?
We create custom programs as per each client’s needs and we also offer pre-made programs